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working at home at least I can ecperiment s bit at lunchtime
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1001 kcal
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Fat: 27.42g | Prot: 39.70g | Carbs: 137.21g.
Breakfast: Coffee (Instant) . Lunch: Cream Cheese (Low Fat) , Aldi Chia & Oat Crispbread, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Brooklea Greek Yogurt 0%, Strawberries , White Mushrooms (Stir-Fried) , Brown Rice, Birds Eye Breaded Chicken. Snacks/Other: Schweppes Indian Tonic Water, Gordon's Pink Gin, Mrs Crimble's Coconut Macaroon. more...
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 Comments
food looks good nice and healthy
18 Mar 20 by member: peter shaw
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sleekbeach's Weight History
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