Weigh In record (no journal entry) for 18 March 2020
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55.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 30.20g | Prot: 16.00g | Carbs: 120.60g.
Breakfast: Heineken Bière, McVitie's Digestive Milk Chocolate. Lunch: Heineken Bière. Snacks/Other: Carrefour Chips A l'ancienne. more...
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Losing 5.6 kg a Week
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