Weigh In record (no journal entry) for 18 March 2020
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71.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 62.02g | Prot: 75.13g | Carbs: 90.49g.
Breakfast: Nature's Original Sun Dried Apricots, Egg, Great Value Extra Large Eggs. Lunch: Meatballs with Sauce (Mixture), Meatballs with Sauce (Mixture), Albertsons Homestyle Meatballs. Dinner: Taste of Inspirations Nonfat Greek Yogurt - Plain, Walnuts, Ulker Labneh. Snacks/Other: Nature's Original Sun Dried Apricots, Sunsweet Dried Pitted Prunes. more...
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Losing 0.2 kg a Week
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maha.awartani's Weight History
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