berat saat ini
|
70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1880 kcal
|
Fat: 85.16g | Prot: 72.07g | Carbs: 219.37g.
Breakfast: Quaker Oatmeal. Lunch: Ubi Jalar (Manis), Telur Rebus, Sayur Bening Bayam. Dinner: Pangsit Polos, Bakso Ayam, Pecel, Sayur Bening Bayam. Snacks/Other: Maicih Basreng, Usus Ayam, Roma Cookies. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rani lily's Weight History
|