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Aracelismao
Journal
18 Mar 20
Aracelismao's Journal, 18 Mar 20
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Weigh In record (no journal entry) for 18 March 2020
101.8 kg
Lost so far:
11 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2020:
914 kcal
Fat: 41.93g | Prot: 51.18g | Carbs: 86.30g.
Breakfast:
Caqui.
Lunch:
Garoto Serenata de Amor, Patinho Grelhado, Arroz Branco (Cozido), Guacamole com Tomates.
Dinner:
Garoto Baton Ao Leite, Aurora Queijo Prato, Visconti Pão de Forma Tradicional.
Snacks/Other:
Carolina.
more...
2667 kcal
Exercise:
Hiking - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Aracelismao's Weight History
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