Weigh In record (no journal entry) for 18 March 2020
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62 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 8.98g | Prot: 43.39g | Carbs: 241.29g.
Breakfast: Pan Blanco Tostado, Yogur Natural (Leche Entera), Mermelada, Cereal, Yogur Natural (Leche Descremada). Lunch: Lucchetti Spaghetti. Snacks/Other: Pan Blanco, Pan Blanco Tostado, Peras. more...
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Gaining 1.3 kg a Week
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Alas en movimiento's Weight History
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