magifu's Journal, 04 Jun 13

Weigh In record (no journal entry) for 04 June 2013

77 kg Lost so far: 3 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2013:

962 kcal

Fat: 33.33g | Prot: 19.31g | Carbs: 142.98g. Breakfast: Caffè, Latte, Crostata all'albicocca. more...

2256 kcal

Exercise: Desk Work - 8 hours, Driving - 1 hour, Sleeping - 7 hours, Resting - 8 hours. more...

Losing 0.7 kg a Week


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magifu's Weight History