Weigh In record (no journal entry) for 18 March 2020
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62.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 22.64g | Prot: 52.79g | Carbs: 61.08g.
Breakfast: Сыр Гауда, Лаваш Армянский, Куриная Грудка на Гриле, Грейпфрут, Грейпфрут, Яйцо, Вареное Яйцо. more...
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Gaining 1.1 kg a Week
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