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Day 2: Even though I started this yesterday, Dave and I plan to continue our current routine of eating dinner out on Tuesdays. I can usually find something tasty that I can eat and still not be too far off track, but tonight...
This time, it's Outback Steakhouse and I WILL have Blue Bell*! LOL! This is one of the little, occasional luxuries that I plan to budget into my plan. That way, hopefully, when I've managed to modify the way I eat to a lighter, more balanced and healthful routine, I won't be tempted to indulge in an all-out gut-busting blitzkrieg of eating everything I'd denied myself. Moderation is the key! Moderation and extra exercise...at least, that's the plan as of now! ;) Tomorrow, it's back to the straight and narrow :)
*For those who haven't tried it, Blue Bell Homemade Vanilla Ice Cream is the closest thing I've ever found to genuine hand-cranked backyard Fourth-of-July ice cream flavor...and we don't live anywhere near where it's sold anymore (it's a southern thing!) But Outback Steakhouse has Blue Bell as the house brand so whenever we get the craving, we "force" ourselves to have a steak (LOL!) just so we can have the Blue Bell for dessert!
View Diet Calendar, 02 September 2008:
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1793 kcal
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Fat: 74.65g | Prot: 72.49g | Carbs: 218.56g.
Breakfast: water, granola, Yo Plus yogurt. Lunch: diet Cherry Vanilla Dr. Pepper, butter (Olivio), bread, melon, watermelon. Dinner: steak, filet, lettuce, tea, unsweetened, butter, potato, baked (outback). more...
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2452 kcal
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Exercise:
Housework - 1 hour, Bicycling (leisurely) - <16/kph - 20 minutes, Desk Work - 3 hours, Resting - 10 hours and 40 minutes, Sleeping - 9 hours. more...
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