Weigh In record (no journal entry) for 17 March 2020
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81.8 kg
Lost so far: 16.6 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 43.16g | Prot: 104.21g | Carbs: 156.44g.
Breakfast: Пряники, Chef Select Herzhafter Karottensalat, Куриное Филе, Almette Kräuter 7% Fett, Küchenmeister Roggenmischbrot, Авокадо. Lunch: Б.Ю. Александров Чизкейк, Gut & Günstig Sahne Schmelzkäsezubereitung, Красное Яблоко, Мандарины, Ehrmann High Protein Joghurt 20G Protein . more...
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Gaining 2.1 kg a Week
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ssleepyhead42's Weight History
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