Weigh In record (no journal entry) for 17 March 2020
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88 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3630 kcal
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Fat: 79.44g | Prot: 180.53g | Carbs: 541.37g.
Breakfast: Chia-Samen, Bio Apfelmus, Aldi Haferflocken, Myprotein Impact Whey Protein (25g). Lunch: Alpenmark Körniger Frischkäse Leicht, Landvogt Grill- und Ofenkartoffeln. Dinner: Like Meat Grilled Chicken Paprika, Kokosöl, Champignons, REWE Gnocchi. Snacks/Other: Penny To Go Babymöhren, Birnen, Inkospor X-Treme Whey & Crispy White Chocolate, Inkospor Active pro 80 Vanille, Banane, Clif Bar Nut Butter Filled Peanut Butter. more...
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Losing 0.4 kg a Week
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mankhoody's Weight History
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