yunsam's Journal, 17 Mar 20


View Diet Calendar, 17 March 2020:
964 kcal Fat: 62.55g | Prot: 75.15g | Carbs: 19.45g.   Lunch: 찐고구마, 상하치즈 더블업 체다슬라이스,  삶은계란, 코코엘 엑스트라버진 코코넛오일,  계란후라이. Dinner:  새우볶음,  구운계란. Snacks/Other:  노가리. more...
1312 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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