Weigh In record (no journal entry) for 17 March 2020
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64.5 kg
Lost so far: 0.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2513 kcal
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Fat: 143.45g | Prot: 45.37g | Carbs: 248.33g.
Breakfast: Красное Яблоко, Bonduelle Печёная Фасоль, Микоян Сосиски, Granoro Макароны. Lunch: Батон, Айна Сливки. Dinner: Айна Сливки, Батон. Snacks/Other: Nestle Какао Nesquik, Oreo Печенье. more...
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Gaining 1.8 kg a Week
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kasampoi's Weight History
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