Weigh In record (no journal entry) for 17 March 2020
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104.5 kg
Lost so far: 4.8 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 68.12g | Prot: 73.56g | Carbs: 97.38g.
Breakfast: Чай, Рулет из Лаваша с Творогом, Яичница. Lunch: Салат Овощной со Сметаной, Рыбные Палочки. Dinner: Lamelle Язычок Слоёный, Вкуснотеево Био Кефир 1%. more...
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Losing 33.6 kg a Week
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krutilnikova94's Weight History
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