Weigh In record (no journal entry) for 17 March 2020
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88.5 kg
Lost so far: 4.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 42.30g | Prot: 44.74g | Carbs: 134.17g.
Breakfast: Любятово Печенье Злаковое «Мюсли» с Шоколадом, Капуста Тушеная. Lunch: Yami Yami Суп Фо Бо. Dinner: Суп Овощной, Alax Форель с Овощами под Томатно-Базиликовым Соусом. Snacks/Other: Папайя. more...
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Gaining 0.8 kg a Week
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Helen0812's Weight History
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