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ami_o.o
Journal
17 Mar 20
ami_o.o's Journal, 17 Mar 20
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Weigh In record (no journal entry) for 17 March 2020
46.1 kg
Lost so far:
15.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2020:
1141 kcal
Fat: 40.49g | Prot: 22.05g | Carbs: 170.02g.
Breakfast:
Corny Milk Honey , Epica Йогурт Клубника .
Lunch:
ВкусВилл Мороженое Фисташковое, Яшкино Вафли Голландские, Chaokoh Кокосовая Вода.
Snacks/Other:
Sula Леденцы без Сахара.
more...
1147 kcal
Exercise:
Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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ami_o.o's Weight History
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