Weigh In record (no journal entry) for 16 March 2020
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80.9 kg
Lost so far: 11.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 125.63g | Prot: 59.66g | Carbs: 20.11g.
Breakfast: Koffie (Gemalen), Chimay Roomboter, Kokosolie, Leidingwater. Lunch: Kokosmeel, Amandelmeel, Milbona Ongezouten Roomboter, Ei, Milbona Volle Room 35%, Delhaize Kippenwit met Tuinkruiden, Gekookt Ei. Dinner: Delhaize Cheddar Geraspt, Délifin Spekblokjes, Witlof, Chinese Kool, Valblanc Verse Roomkaas, Boni Mozzarella Geraspt. more...
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Losing 0.5 kg a Week
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ann.uyttersprot74's Weight History
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