Weigh In record (no journal entry) for 16 March 2020
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83.1 kg
Lost so far: 11.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 85.46g | Prot: 76.64g | Carbs: 133.28g.
Breakfast: Banana Prata. Lunch: Mexerica, Alface, Vagem Cozida, Quiabo Cozido, Couve Refogada, Camarão, Filé de Peixe Empanado. Dinner: Ovo Cozido, Natural Life Xylitol, Garoto Cacau em Pó Solúvel 100% Cacau, Nestlé Leite em Pó Ninho. Snacks/Other: Carne de Porco Assada, Abacate. more...
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Losing 1.5 kg a Week
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Simone.silva87's Weight History
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