alice.lacerd@'s Journal, 16 Mar 20


View Diet Calendar, 16 March 2020:
1001 kcal Fat: 32.87g | Prot: 54.36g | Carbs: 127.14g.   Breakfast:  Café, Thiani Amendomel Pasta de Amendoim com Cacau e Coco, Akio Tapioca Semi Pronta,  Ovo,  Banana Nanica. Lunch:  Filé de Frango Grelhado,  Salada Vinagrete,  Ervilhas Cozidas,  Vagem Cozida,  Quinoa Cozida. Snacks/Other:  Café com Leite Integral,  Bolo de Banana e Aveia, Montevérgine Pick Nick,  Suco detox. more...
1905 kcal Exercise: Pedalling - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

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alice.lacerd@'s Weight History


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