Weigh In record (no journal entry) for 14 March 2020
|
61.1 kg
Lost so far: 18.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1006 kcal
|
Fat: 42.80g | Prot: 49.78g | Carbs: 102.12g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Café com Leite Desnatado. Lunch: Café (Infusão), Frango Desfiado, Batata-Doce (sem Sal, no Forno com Casca, Cozido). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juliana5513's Weight History
|