mariaiststarkundfitcool's Journal, 16 Mar 20

Weigh In record (no journal entry) for 16 March 2020
53 kg Lost so far: 2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:
1677 kcal Fat: 51.54g | Prot: 55.57g | Carbs: 228.67g.   Breakfast: Honig, Bio Primo Gerstengras Pulver, Alnatura Hafer Hauf Driuk Veganer Hafer Drink mit O3 Fetten, Natür Lich Golden Pack Kokosfloken, Bii Brimo China Samen, Alnatura Haferflocken, Banane. Lunch: Knoblauch, Zwiebeln, Lomee Apfelessig, Vitaquell Kokosöl, Weißkohl, Clever Erbsen Gefroren, Alnatura Vegetarische Soja-Bolognese, Alnatura Vollkorn Spaghetti. Dinner: Ültje Erdnüsse Umgedalzen, Jeden Tag Erdbeern, Omega Himbeeren Tiefgefroren, Rettich, Hofer Rote Rüben, Karotten. more...
Gaining 2.8 kg a Week



     
 

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mariaiststarkundfitcool's Weight History


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