Weigh In record (no journal entry) for 16 March 2020
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53 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 51.54g | Prot: 55.57g | Carbs: 228.67g.
Breakfast: Honig, Bio Primo Gerstengras Pulver, Alnatura Hafer Hauf Driuk Veganer Hafer Drink mit O3 Fetten, Natür Lich Golden Pack Kokosfloken, Bii Brimo China Samen, Alnatura Haferflocken, Banane. Lunch: Knoblauch, Zwiebeln, Lomee Apfelessig, Vitaquell Kokosöl, Weißkohl, Clever Erbsen Gefroren, Alnatura Vegetarische Soja-Bolognese, Alnatura Vollkorn Spaghetti. Dinner: Ültje Erdnüsse Umgedalzen, Jeden Tag Erdbeern, Omega Himbeeren Tiefgefroren, Rettich, Hofer Rote Rüben, Karotten. more...
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Gaining 2.8 kg a Week
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mariaiststarkundfitcool's Weight History
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