Weigh In record (no journal entry) for 16 March 2020
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52.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 72.31g | Prot: 65.55g | Carbs: 54.66g.
Breakfast: 계란후라이. Lunch: 고등어구이, 케리골드 버터, 해표 더 고소한 김 재래김, 곤드레밥, 베이컨, 혼합 샐러드 채소, 양념장, 대림선 곤약. more...
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Gaining 2.1 kg a Week
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tkssk123's Weight History
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