Weigh In record (no journal entry) for 16 March 2020
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68.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 40.73g | Prot: 56.44g | Carbs: 123.61g.
Breakfast: Вареное Яйцо, Ашан Сыр Российский 50%, Малютка Каша Гречневая. Lunch: Варенье, Беллакт Творог 10%, Ашан Сыр Российский 50%, Сметана 15%, Свинина Тушеная, Мистраль Чечевица Вареная. more...
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Losing 6.3 kg a Week
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beshleva.mari's Weight History
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