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Have done really well today. Got up early to lift weights and stuck to my eating plan!
Don't know how to record chasing my grandson as exercise but I do alot of that!!
View Diet Calendar, 01 September 2008:
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1347 kcal
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Fat: 22.71g | Prot: 67.24g | Carbs: 235.73g.
Breakfast: ginormous cereal bowl-anza. Lunch: Southwest Spicy Mustard, oscar mayer chicken breast, nature's own, Mini Pretzels. Dinner: reduced fat triscuit, campbell's minestrone. Snacks/Other: apple. more...
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2679 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Standing - 1 hour, Conditioning exercise (health club) - 38 minutes, Resting - 13 hours and 22 minutes, Sleeping - 8 hours. more...
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coreys grandma's Weight History
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