Weigh In record (no journal entry) for 16 March 2020
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95.8 kg
Lost so far: 10.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 49.92g | Prot: 50.75g | Carbs: 99.56g.
Breakfast: Рис Отварной, Окей Оладьи из Говяжьей Печени Жареные. Second Breakfast: Кабачковые Оладьи с Сыром, Черкизово Колбаса Краковская Традиционная. Lunch: Салат с Крабовыми Палочками. more...
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Losing 11.2 kg a Week
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Lucky_Romeo's Weight History
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