mariaiststarkundfitcool's Journal, 15 Mar 20

Weigh In record (no journal entry) for 15 March 2020
52.6 kg Lost so far: 2.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2020:
2022 kcal Fat: 57.09g | Prot: 71.69g | Carbs: 281.11g.   Breakfast: Bio Primo Gerstengras Pulver, Verival Bio Buchweizen , Omega Himbeeren Tiefgefroren, Ja Natürlich Bio Feigen, Ültje Erdnüsse Umgedalzen, Natür Lich Golden Pack Kokosfloken, Alnatura Quiuoa Driuk, Dm Bio Leinsamen, DM Bio Seamus Tahin, Ja Natürlich Bio Mandel Mus, Alnatura Erdnussmus, Apfel. Lunch: Machland Rote Rüben, Zwiebeln, Süßkartoffel, Bonduelle Kidney Bohnen, Bonduelle Weiße Bohnen. Dinner: Ja Natürlich Ahornsirup Grad C, Alnatura Quiuoa Driuk, Banane. more...
Losing 2.1 kg a Week

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mariaiststarkundfitcool's Weight History


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