Weigh In record (no journal entry) for 15 March 2020
|
56.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1704 kcal
|
Fat: 65.24g | Prot: 129.80g | Carbs: 162.49g.
Breakfast: AdeS Leche de Soya, Portales Queso Ricotta, Costco Bolillo, La Huerta Mezcla California , Queso Azul, Libanius Jocoque Seco Natural, Aguacate, Huevo, Lechuga, Gloria Mantequilla sin Sal, World Table Cocoa, Yoplait Yoghurt Griego sin Azúcar , Moras, Zarzamora, San Marcos Leche Entera. Lunch: Svetia Stevia, Leche Entera. Dinner: Sanissimo Tostadas de Maíz Horneadas, Svetia Stevia, World Table Cocoa, AdeS Leche de Soya, Mangos, Portales Queso Ricotta, Bimbo Bimbo Vital, Aguacate, Lechuga, Herdez Lomo de Atún en Agua. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|