Weigh In record (no journal entry) for 15 March 2020
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51.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 54.18g | Prot: 101.09g | Carbs: 61.76g.
Breakfast: 끼리 진한 크림치즈 무스케익. Lunch: 딸기, 혼합 샐러드 채소, 곤드레밥, 하림 닭다리살. more...
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Losing 2.8 kg a Week
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tkssk123's Weight History
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