Weigh In record (no journal entry) for 15 March 2020
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52.8 kg
Lost so far: 2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 21.77g | Prot: 23.32g | Carbs: 49.95g.
Breakfast: Caffè (dalla Moca), Zymil Latte Alta Digeribilità senza Grassi, Unes Fette Biscottate Integrali, Maribel Marmellatadi di Frutti di Bosco. Dinner: Delizie del Sole Funghi Champignon , Il Viaggiator Goloso Polenta e Gorgonzola Dop. more...
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Gaining 2.1 kg a Week
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