Weigh In record (no journal entry) for 02 June 2013
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112.5 kg
Lost so far: 17.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 64.52g | Prot: 225.82g | Carbs: 64.92g.
Breakfast: Grapefruit, Hard-Boiled Egg. Lunch: Tomatoes, Pork Chops (Top Loin, Boneless), Chicken Breast. Dinner: Cauliflower, Brussels Sprouts. Snacks/Other: Tomatoes. more...
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Losing 3.8 kg a Week
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Vettemix's Weight History
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