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Hello,
This is my first day using fatsecret. I am from South India and my diet mainly consists of rice and lentils. I have a sedentary life style and even though I don't consume the RDI calories I am still overweight at 84Kg. I would like to reach 68 to 70Kg weight and also improve overall strength and fitness levels. My biggest problem has been sticking to a plan. Hopefully this time will be different.
Cao
Srini
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