Weigh In record (no journal entry) for 14 March 2020
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77.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 70.38g | Prot: 147.12g | Carbs: 66.89g.
Breakfast: Hardy Crema de Maní Cookies & Cream, Dia Coco Rallado, Yema de Huevo, Clara de Huevo. Lunch: Nueces, Pechuga de Pollo a la Plancha. Snacks/Other: ENA Cell Max, Bodyadvance Proteina, Hardy Crema de Maní Cookies & Cream, Dia Coco Rallado, Clara de Huevo, Nueces. more...
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Gaining 1.1 kg a Week
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