Weigh In record (no journal entry) for 14 March 2020
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64.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 46.13g | Prot: 52.45g | Carbs: 58.59g.
Breakfast: Nestlé Creme de Leite Leve, Sertanorte Requeijão do Norte. Lunch: Abacate, Tilápia, Abobrinha. Dinner: Biomassa de Banana Verde, Tilápia, Abobrinha. Snacks/Other: Ameixas, Pêssego. more...
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Losing 0.4 kg a Week
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Maiffaer's Weight History
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