Weigh In record (no journal entry) for 14 March 2020
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85.1 kg
Lost so far: 3.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 93.20g | Prot: 65.39g | Carbs: 256.91g.
Breakfast: Aldi Knäckebröd Sesam. Lunch: Tosti Ham en Kaas. Dinner: Bami, Aldi Kipsate Stokjes. Snacks/Other: Crystal Clear Sparkling Peach, M&M's Peanut, BioWise Stroopwafels met Honing. more...
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Gaining 2.5 kg a Week
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marjolein_1984's Weight History
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