Weigh In record (no journal entry) for 14 March 2020
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121.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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5144 kcal
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Fat: 252.74g | Prot: 206.64g | Carbs: 508.55g.
Breakfast: Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds) . Lunch: Pick n Pay Full Cream Fresh Milk, Coffee (Brewed From Grounds) , Potato French Fries, Large Hamburger with Condiments and Vegetables . Dinner: Pasta Salad with Tuna. Snacks/Other: Sasko Brown Bread, Pick n Pay Full Cream Fresh Milk, Yum Yum Crunchy Peanut Butter, Thin Crust Pizza with Meat, Droewors, Tea with Milk, Nectarines , Beacon White Hens Eggs, Tap Water. more...
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Gaining 3.5 kg a Week
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nawtynice101's Weight History
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