Weigh In record (no journal entry) for 13 March 2020
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41.8 kg
Lost so far: 1.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 18.20g | Prot: 36.49g | Carbs: 139.89g.
Breakfast: Nescafé Dolca Café con Leche. Lunch: McDonald's Medialuna de Grasa. Dinner: Perejil, Santa Elena Kani Kama, Rúcula, Apio, Lechuga de Hoja Verde, Tomates Cherry. Snacks/Other: Walmart Sandwich de Miga J&Q, Florcitas de Garbanzo, Dos Hermanos Arroz, Ilolay Dulce de Leche, Cuesta del Madero Malbec Vino Tinto. more...
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1268 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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