name_Mar's Journal, 14 Mar 20

Weigh In record (no journal entry) for 14 March 2020
47.1 kg Lost so far: 0.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2020:
999 kcal Fat: 44.32g | Prot: 70.33g | Carbs: 78.76g.   Breakfast: Блины,  Яичный Омлет. Lunch: Самбери Сыр Белорусское Золото 45%, Обережье Творог 5%. Dinner: Ашан Сочень с Творогом , Обережье Творог 5%. Snacks/Other: Ашан Сочень с Творогом , Сырники Домашние. more...
Gaining 0.7 kg a Week

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name_Mar's Weight History


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