Weigh In record (no journal entry) for 14 March 2020
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96.3 kg
Lost so far: 9.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 23.56g | Prot: 30.62g | Carbs: 64.41g.
Breakfast: Говядина Пастрами (98% Обезжиренная), Красные Помидоры, Гречка Отварная. Afternoon Tea: Kinder Bueno White. more...
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Losing 2.8 kg a Week
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Lucky_Romeo's Weight History
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