checosamai's Journal, 13 Mar 20

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Weigh In record (no journal entry) for 13 March 2020

64 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:

1435 kcal

Fat: 87.50g | Prot: 40.02g | Carbs: 113.03g. Breakfast: Lewiatan Olej Kokosowy, Decomorreno Kakao , Sądecki Bartnik Miód Lipowy. Lunch: Piątnica Śmietana 18%, Lubella Kokardki Farfalle. Dinner: Galbani Grana Padano, Koło Śmietana 18% , Biedronka Chleb Wieloziarnisty, Odyssee Tuńczyk Kawałki w Sosie Własnym. Snacks/Other: Goccia D'oro Olej Lniany, KFD WPC 80. more...

2042 kcal

Exercise: Sitting - 13 hours and 4 minutes, Studying - 2 hours and 2 minutes, Sleeping - 8 hours and 54 minutes. more...

Losing 0.7 kg a Week

5 Supporters Support

Comments

Od tygodnia na antybiotyku,tęsknię już za porządnym treningiem i mięskiem😓 Dobrze, że chociaż waga spada

13 Mar 20 by member: checosamai


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checosamai's Journal, 13 Mar 20

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