sierta73's Journal, 13 Mar 20

Weigh In record (no journal entry) for 13 March 2020
69.5 kg Lost so far: 0.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:
1520 kcal Fat: 48.34g | Prot: 99.51g | Carbs: 165.05g.   Breakfast:  Spremuta d'arancia, Vivo Meglio Pane Bauletto 6 Cereali, Vivo Meglio Marmellata Light Fragola. Lunch: Gustato Fagiolini Fini,  Uovo, Carrefour Parmigiano Grattugiato,  Sugo di Pomodoro, Felicia Bio Sedanini di Lenticchie Rosse Bio. Dinner:  Pane Bianco, Centrale del Latte di Brescia Mozzarella,  Olio d'oliva,  Uovo,  Zucchine, Rovagnati Pollo alle Erbe Fini. Snacks/Other: Zespri Kiwi Gold. more...
Gaining 1.1 kg a Week

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sierta73's Weight History


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