belenamabailar's Journal, 13 Mar 20

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Weigh In record (no journal entry) for 13 March 2020

88.1 kg Lost so far: 5.1 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:

933 kcal

Fat: 19.65g | Prot: 25.01g | Carbs: 166.82g. Lunch: Arroz Blanco (de Grano Largo, Cocido), Tortillas de Harina. Snacks/Other: SanCor Queso Cremoso Sancor, Bollo, Zumo de Limón, Té Endulzados con Azúcar, Naranjas, Manzana. more...

2215 kcal

Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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belenamabailar's Journal, 13 Mar 20

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belenamabailar's Weight History