Weigh In record (no journal entry) for 13 March 2020
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57 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 176.45g | Prot: 29.98g | Carbs: 124.03g.
Breakfast: Diamond UHT Milk Low Fat High Calcium, Roma Biskuit Sari Gandum. Lunch: Kerupuk Makanan Ringan, Solaria Kwetiau Goreng. Dinner: Golden Farm Mixed Vegetables, Telur Rebus, Lemonilo Mie Instan Alami Rasa Mie Goreng. Snacks/Other: Lindt Dark Chocolate 85%, Alpukat. more...
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steady weight
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kori febrina's Weight History
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