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achim12
Journal
13 Mar 20
achim12's Journal, 13 Mar 20
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Weigh In record (no journal entry) for 13 March 2020
161.3 kg
Lost so far:
7.2 kg
.
Still to go:
41.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2020:
4539 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 3.3 kg a Week
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achim12's Weight History
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