oliveolive0627's Journal, 13 Mar 20


View Diet Calendar, 13 March 2020:
1137 kcal Fat: 54.64g | Prot: 92.49g | Carbs: 70.41g.   Breakfast: MOS 熱摩斯咖啡(M), MOS 元氣牛肉蛋堡. Lunch: 瑞穗 全脂鮮乳 (230毫升), ON 黃金比例乳清蛋白-雙倍巧克力, 河馬力士 烤雞腿南瓜綜合堅果沙拉. more...
1507 kcal Exercise: 重訓 - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

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