Weigh In record (no journal entry) for 13 March 2020
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71.9 kg
Lost so far: 5.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 51.93g | Prot: 47.41g | Carbs: 153.85g.
Breakfast: Хлебец, Snickers Super, Банан. Lunch: Сметана , Сосиски Молочные, Суп Овощной, Чудохлеб Хлеб Сытный, Салат из Помидоров и Огурцов. Dinner: Сырники Домашние. more...
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Losing 3.5 kg a Week
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ulia1307's Weight History
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