Weigh In record (no journal entry) for 13 March 2020
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73.1 kg
Lost so far: 0.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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109 kcal
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Fat: 6.12g | Prot: 12.08g | Carbs: 0.34g.
Breakfast: Говядина Пастрами (Вяленая), Яйцо. more...
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Gaining 0.5 kg a Week
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