Weigh In record (no journal entry) for 13 March 2020
|
57 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1200 kcal
|
Fat: 65.58g | Prot: 32.67g | Carbs: 126.88g.
Breakfast: Garuda Kacang Telur, Pepaya, Oncom, Telur Rebus. Dinner: Pisang, Garuda Kacang Telur, Pepaya, Alpukat. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amanda Prabowo's Weight History
|