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277 kcal
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Fat: 15.76g | Prot: 26.21g | Carbs: 9.57g.
Lunch: Avocado, Lettuce Salad with Assorted Vegetables, Woolworths Select Double Smoked Leg Ham , Boiled Egg. more...
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Comments
12 Mar 20 by member: flabbyflaps
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Snack Alert 🚨
Lol
Best snack find in
Aldi !!!!!
High protein and only 1.6 g carbs
And 4.4 g fibre so basically 0 carbs
(199 calories )
But for keto perfect
There are 3 flavours but the nut one and the choc caramel MUCH higher like 8 grams carbs
So the choc coconut the bomb ✅👍
12 Mar 20 by member: parksy64
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It's so great when you find something like this! Winning! :D
12 Mar 20 by member: Raeliss
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Sooooo excited. 😃😛 doesn’t take much to keep this gal happy. Lol
12 Mar 20 by member: parksy64
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Hey I not sure how strict keto your doing but beware of malitol in the ingredients this spikes ur insulin and should b pretty much added to the carb count 😊
13 Mar 20 by member: dangirl17
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Oh wow. Thanks Dangirl. Didn’t know that. Wouldn’t even know what it is
Oh well. Have only eaten one so far 😐
14 Mar 20 by member: parksy64
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parksy64's Weight History
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