Weigh In record (no journal entry) for 13 March 2020
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97.9 kg
Lost so far: 3.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 67.15g | Prot: 54.71g | Carbs: 79.38g.
Breakfast: Пирог Рыбный. Lunch: Пирог Рыбный, Пирог Рыбный. Dinner: Салат из Капусты и Огурца, Куриный Суп. more...
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Gaining 0.7 kg a Week
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