Weigh In record (no journal entry) for 13 March 2020
|
44.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1115 kcal
|
Fat: 46.60g | Prot: 37.52g | Carbs: 138.52g.
Breakfast: 삶은 계란, 야미요밀 초코크림쌀빵, 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). Lunch: 다신샵 오늘은 현미밥 갈릭. Dinner: 명랑핫도그 명랑핫도그. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|